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RE: "SEC-S29W2:My Progressive Action Russian Twist Exercise

in #proactfitsec-s29w2 • last month

Hi, @qasim-ummati

It's a pleasure to see that you've accepted our challenge, welcome! Here is our evaluation of your participation:

Good rhythm in the execution of the exercise; you control your energy, delaying fatigue and allowing you to complete the full repetitions. There's something I'm not clear on: how do you monitor your vital signs during the exercise? Good work.

Score
Video4
Progress4
Presentation1
Vital1
Total score10

We'll see you next week!

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    Sir bundle of thanks

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