Hi, @mahadisalim

It's a pleasure to see that you've accepted our challenge, welcome! Here is our evaluation of your participation:

I like the progress you've made with the repetitions; however, this time, in each exercise session, I noticed you kept correcting your posture. This is due to the force of the forward momentum, caused by the effort you're making. It's almost normal when we overexert our abdominal muscles or when we're in an awkward position. You should correct one or both of these things, if that's the case. Good work!

We'll see you next week!