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Very informative post

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You could throw some frozen strawberries and blueberries in there along with a teaspoon of spirulina powder to give it a health kick.

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Wow thanks for the recipe! I'll try it after sport today :)

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Bnana shake

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That's just a milkshake. It's all fructose and lactose. You might just have had a scoop of ice cream. A good bro-scientists knows not to mix your fats and sugars :-) But I gave an upvote for tastyness!

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Hai.pos in good

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