Steemit Psychology: TEDTalk on Flow Theory

According to Csíkszentmihályi, Flow Theory aka "The Zone" involves 6 components:

1. Intense and focused concentration on the present moment

2. Merging of action and awareness

3. A loss of reflective self-consciousness

4. A sense of personal control or agency over the situation or activity

5. A distortion of temporal experience, one's subjective experience of time is altered

6. Experience of the activity as intrinsically rewarding, also referred to as autotelic experience