Empowering Ourselves within Mental Illnesses

Are we disempowering ourselves by living as if mental illnesses are 100% physical, impossible to change, improve, or recover from? Do we do ourselves a disservice when we use a mental illness as an excuse for anything and everything we feel, say, think, or do? What might happen if we decided to practice changing our inner worlds in spite of whatever challenging physical conditions we may have. What would happen if we took 100% responsibility for who we are in every moment?

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