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RE: Using Positive Affirmations to Renew Your Mind
I only discovered these late last year and it’s awesome it sort of gives you the chance to manifest your goals and force you to set a plan for your life and put things into perspective
We’re always so busy and distracted these days and things become so chaotic we don’t take the time to set ourselves straight and do the inner work
I agree with you @chekohler, it helps you clear your mind of all the rubbish thoughts that do not align with your goals or your true self-identity. Being busy and distracted keeps us from what we could accomplish if we had desire and focus. You may enjoy YouTuber Joseph Rodrigues, he creates study notes and mind maps of spiritual, psychology, and philosophical books and then discusses them in a video.