You are viewing a single comment's thread from:
RE: Start your day with a smile and keep it on as long as you can
I've been there too with regards to depression. One of the ways that I got over it, was by just forcing myself to get out of bed every morning and telling myself that it was going to be a good day.
Positive thinking can really have a great effect on your overall mood!
I have heard a saying "Fake it till you make it" lol, it has some truth in it, our brains can be controlled. I think of them as little cute puppies we need to discipline and train :)