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Thanks for the kind words, I think everyone should have a self reflective practice of some kind

Indeed YVW. This post really hit home for me as I just went through a 3-month period where I did pretty much did exactly what you stated in the article. Taking a step back and just observing oneself is one of the healthiest cleanses/stress relievers one can do.

Once we take the time to observe where we are hurting, to explore every part of ourselves and do a check, we can see what’s wrong. The key is to accept the pain, to look at the pain directly and accept it. Accept the things in your past and present that you feel are unfair and move past them.

Couldn't have said it any better.

Sometimes we have to take some time out to figure ourselves out, that's awesome you did. I'm still a work in progress after two years, getting there though!

Wouldn't say I've completely figured myself out yet. Just the tip of the iceberg. There's always so much more to learn.

No doubt, hope to see you around, I like to see other people's experiences too! Followed as well