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RE: My Okayest:The PTSD Brain

It's okay not to be okay. I know it is easier said than done to hold your vulnerability and emotions and shaking-apartness with the tenderness you deserve, but I hope you find your way to it, once your meetings are done. I hope the soothing darkness at the end of your day is everything you need it to be, and that your okayness becomes betterness. Much love to you, friend.