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RE: Calling All Ex-Smokers....I'm Losing My Mind.
I can't remove my triggers, so I need to learn to work through them. Since NLP is your area, what are your thoughts on Allen Car? I read his quit smoking book years ago, but really didn't get much out of it.
I am trained by Dr William Horton from NFNLP. Different person required different approach in tackling their concern. If one does not work try another. The fastest is try to link smoking to something that will make your skin crawl or obnoxious. Remember the scientific study on Pavlov dogs. it works the same way.