Well-being also Depends on Food || Let's Talk

We suffer from many problems in winter, in many cases we cannot get out of it. I myself am also suffering from a cold, but I try to focus on food instead of running to medicine. Because we have many natural foods that can help us a lot. For example, this evening I tasted Jhalmuri.

Jhalmuri is made with a combination of all the great ingredients, and since it contains many natural ingredients, it is very beneficial in case of cold. ***Especially, onion, green chili, salt, mustard oil and puffed rice.*** This Jhalmuri is a great combination of all the ingredients, if it can be prepared properly, then it is possible to get great benefits.

What are we actually eating? When are we eating and how are we eating? If we can be a little aware of many questions like this and be a little careful in selecting the foods, then undoubtedly many problems will be solved at the beginning. Problems will no longer be a cause of suffering for us.

But to be honest, we are not very careful about that, we cannot choose the right food at the right time, as a result we suffer from illness and suffer. So, keeping in mind the season, we need to be more conscious about choosing natural foods. We should not only eat food but also know about its effectiveness. I am quite conscious and careful to be there, but you? The answer is with you, just check it out.

আমি মোঃ হাফিজ উল্লাহ, চাকুরীজীবী। বাংলাদেশী হিসেবে পরিচয় দিতে গর্ববোধ করি। বাঙালী সংস্কৃতি ও ঐতিহ্য লালন করি। ব্যক্তি স্বাধীনতাকে সমর্থন করি, তবে সর্বদা নিজেকে ব্যতিক্রমধর্মী হিসেবে উপস্থাপন করতে পছন্দ করি। পড়তে, শুনতে এবং লিখতে ভালোবাসি। নিজের মত প্রকাশের এবং অন্যের মতামতকে মূল্যায়নের চেষ্টা করি। ব্যক্তি হিসেবে অলস এবং ভ্রমন প্রিয়।

IPFS Video