Red bull

Red Bull is a popular energy drink known for giving a quick boost of energy and alertness ⚡️

What’s inside:
• Caffeine – helps you feel more awake and focused
• Taurine – an amino acid linked to mental performance
• B-vitamins – support energy metabolism
• Sugar (or sugar-free version with sweeteners)

What it does:
• Increases alertness and concentration
• Reduces tiredness (short-term)
• Often used by students, drivers, athletes, and night workers

Things to keep in mind:
• Too much can cause jitters, fast heartbeat, or sleep problems
• Not recommended to mix heavily with alcohol
• Best in moderation 🥤

Fun fact: Red Bull is famous for its slogan “Red Bull gives you wings.”

Want info on health effects, ingredients, or how it compares to Monster or Sting?