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RE: HELP FOR RUNNERS - ILIOTIBIAL BAND SYNDROME
Sounds painful. I remember getting shin splints and I hated those so much. Now my knee is giving me problems from my soccer baseball episode lol
Sounds painful. I remember getting shin splints and I hated those so much. Now my knee is giving me problems from my soccer baseball episode lol
you might need to go and get it checked out, or try some type of exercises. or therapy. Always a good idea to know first what it is before treatment starts.
You know I'm not going anywhere lol :)
an ounce of prevention is worth a pound of cure, glad that we do go somewhere or we actually would not be here. :)))
thanks