'Its still light at 7pm', RUN!
I just finished a 4.011km run that lasted about 0hh:24mm:59ss !
Lil' Thursday eve run to get the blood pumping before some yin yoga :)
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Lil' Thursday eve run to get the blood pumping before some yin yoga :)
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
You have uploaded 3 running activities, and 1 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 1 similar activities, you have travelled approximately 6.48 kms at an average pace of roughly 7:2 min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!