Fifty runs till May #39

Run #39/50 - 78%: ✔

Today was another run where motivation persevered over common-sense. Where most people enjoyed their lunch inside, I was one of the few people outside doing my 'routine' run. I was actually surprised to see that there were a few more runners on the road, normally this isn't a surprise, but there was quite some heavy snow today so like the last time I expected to be alone on the road.

_{Conditions were quite extreme during my run today with low visibility, slippery on the wooden bridge and puddles everywhere}

• Weather: 1 degree, felt like -3 with heavy snow, strong winds, slippery parts and puddles everywhere
• Distance: 5 kilometers
• Time: 27 minutes
• Pace: 5:20 min/km
• Training Effect: 3,4 = Improving

_{Conditions before I left the building}

I was alone again today as my colleague didn't feel like running in these conditions. I was a bit afraid that I wouldn't do as well due to the weather conditions and my high volume of exercises lately, but I am happy with my overall result of 5 km in 27 minutes.

I set to do 5 kilometers as I am planning to do another langlauf session tomorrow for run #40. As it has snowed yesterday and today and the weather is looking good for tomorrow, conditions should be optimal for a nice session of langlaufen. Watch this space!!!

Here are some more pictures of today and see you tomorrow, keep running!!!

_{Poor visibility and heavy snow}

_{Slippery roads especially on a wooden bridge}

_{It is clear from which side the snow was coming}

Doron

!steemitworldmap 47.203252 lat 8.780222 long Pfäffikon D3SCR