You are viewing a single comment's thread from:RE: The Other Side of Running--My Personal Mobility "Must Do" ListView the full contextView the direct parentplantstoplanks (67)in #runningproject • 8 years ago Haha, no worries! I understand the feeling!
"One of the final pieces to the mobility puzzle for me was adding in sports massage. I have become a huge advocate of a good massage"
Worth a reread!