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RE: The Other Side of Running--My Personal Mobility "Must Do" List
My favorite way to recover is by having cold-iced baths!!!
https://steemit.com/running/@toofasteddie/12-kilometers-and-cold-bath-as-a-recovery
Welcome to @runningproject !
Brrr! I know how good that is, so one of these days I will brace myself and give it a try! Thanks for the welcome!
hahhhah! and also by having good food!!! So... I think you will give a lot of good advises to @runningproject