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RE: Sleep And Our Learning Abilities: Does Bad Seep Make Learning Harder?
just found you man!
how I wish I would have found you earlier,
this article is so much useful for I kind of tend to become a night owl,
Now, I will really care about my sleeping habits :)
You can be a night owl and still get enough good sleep :)
Some people are just wired to get up later and stay up later. The important thing is to ensure quality sleep :)
thank you,
I will try to maintain quality sleep