Very true. In growing my own plants and making my own medicines I know exactly what I'm consuming :) I'll be keeping the plant posts coming, I have written up a huge list of medicinal plants I've found growing wild and have intentionally planted in my gardens. I wait until inspiration strikes before writing each plant profile, in this case a flu warning, otherwise I feel I can't get the words out right! With spring inching closer I'm sure inspiration will pick up :) Thank you for your interest :)