Raw shilajit

Raw Shilajit
Raw Shilajit is a natural, sticky substance that is found mainly in the Himalayan mountains. It forms over hundreds of years from the slow decomposition of plants and minerals. During the hot summer months, it oozes out from rocks in high mountain areas. Countries like Nepal, India, Bhutan, and Tibet are famous for producing Shilajit.
Shilajit is usually dark brown or black in color and has a strong smell. In its raw form, it is not purified and may contain small particles of sand or impurities. Therefore, it is usually purified before use.
Raw Shilajit contains many important minerals and a powerful compound called fulvic acid. Fulvic acid helps the body absorb nutrients better. In traditional Ayurvedic medicine, Shilajit has been used for thousands of years to improve strength, stamina, and overall health.
Benefits of Shilajit
Increases energy and stamina
Supports the immune system
Improves brain function and memory
Helps reduce weakness and fatigue
May support male reproductive health
How to Use
Shilajit is usually taken in small amounts (about a pea-sized portion) mixed in warm water or milk. It is important to use purified Shilajit and follow the recommended dosage.
Precautions
Do not use raw (unpurified) Shilajit directly.
Pregnant or breastfeeding women should consult a doctor before use.
People with medical conditions should seek medical advice.