MY ENTRY INTO SIX WEEK HEALTH CHALLENGE WEEK 3
I will just go straight the point,
For me when am emotionally upset and stressed out.
I go to do what i know how to do best and that is ROLLING THE DRUMS. This is because i love drumming a lot and i enjoy hearing the good sound combination produce whenever am playing.
Drumming calms my nerves and relaxes my spirit. I know this may be weird but this really works for me. 
Thanks @ health squared and @sweetsssj for this nice health related contest.
Congratulations @golden55! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP