Tips for beautiful skin and a nice smooth face

A beautiful, smooth skin without irregularities radiates and looks younger than a skin with imperfections and color differences. If you want a beautiful, smooth skin with a natural fresh complexion, you can achieve that by smoothing the skin, improving the complexion and removing imperfections. In order to determine what you could do for a beautiful skin you first have to look at your skin properly, the complexion is good, the skin is smooth enough, there are imperfections your skin looks gray or faded or is it a combination of these causes. Read my tips for beautiful skin and a beautifully smooth face to help your skin to be even, radiant and vital. If you want more advice and help then visit our skin care shop. We are experts in the field of skin improvement and can help you further and inform you about treatments and cosmetic products to solve your specific skin problems.

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Tip 1 It starts and ends with a good cleaning
Clean your face and neck every morning and evening with milk and lotion adapted to your skin type or choose a soft wash cream to cleanse your face. Even if you do not use makeup, your skin needs cleaning every morning and evening. The best method to keep a beautiful, smooth skin for a long time.

Tip 2 Ensure adequate hydration
Drink 1.5 to 2 liters of water every day in addition to all other drinks, so besides your coffee and your tea (yes even your green tea). A well-hydrated skin from the inside is your base if it is good then your skin will shine. Take a picture now; then drink 2 liters of water every day for 2 weeks and then take a photo. These photos next to each other show you the importance of water.

Tip 3 Let your skin breathe and manipulate its condition
Every week at home provides a good feeling for your skin to remove the dead skin cells this makes your skin feel super smooth and shiny again. Then apply your weekly mask and let it work for 15 to 20 minutes. Thanks to the peeling, the active ingredients are absorbed perfectly through your skin and your skin is replenished, nourished and hydrated after the mask.

Tip 4 Beauty comes naturally from the inside
Good healthy food .... 2 ounces of vegetables and 2 pieces of fruit, very cliché but so necessary for healthy skin. Furthermore, nuts, seeds, dried fruit are eaten as healthy snacks and snacks. Of course, the green smoothies are a perfect start to the day and a great snack. Enjoy when you eat, sit down and drink your water half an hour before or after you eat something.

Tip 5 Go to an expert in skin improvement and skin care
Visit the beautician every 6 weeks, the skin specialist can give you the best advice for your skin and know best what your skin needs. It is the best step to get a beautiful skin and maintain a beautiful skin.

Tip 6 De-stress and move every day
Every day just outside, good for your oxygen supply, head empty, recharge yourself ... Breathe a number of times deep, good belly breathing and exhale completely. Every day a walk or a bike ride or exercise outdoors is great for healthy skin. Do not forget to protect your skin against the winter cold (winter cream) or against the sun (SPF cream).

Tip 7 Do a regular beauty treatment
A cure for the skin, preferably 2 to 3 times a year, you can think of a cure of four fruit peelings, 1 deep peeling per week, 4 weeks in a row to achieve a good regeneration of the skin. You remove the older skin cells and stimulate the skin to accelerate the creation of new, young cells. Your skin shines again after a cure.

Tip 8 Sugar is not good for your skin and body
Do not eat sugar, no added sugars, sugar is disastrous for your skin, it has been proven that your skin deteriorated and quickly outdated. Cake, candy, chocolate and also alcohol are angry ones for your skin !!

Tip 9 Use skin care that suits your skin type
Use only skin care at home that is for your skin type and tailored to your skin !! If you use the wrong skin care, it has very negative effects on your skin. Have good advice, let your skin be measured and have a good diagnosis. This can only be done with a beautician after your skin has been cleaned. Never buy just indiscriminately after advice in a store, that assessment is never perfect. Good home care provides you with a beautiful, radiant skin.

Tip 10 Sleep is important for good skin care
A good night's rest, really care for enough sleep, at night regenerated your skin, your skin renewed every night again, deficit sleep out of date your skin this is measured and proven.