Raspberry Banana Smoothie
Who loves raspberries? They are so good and so good for you too. Raspberries are full of vitamin C that helps build up your immune system. It’s antioxidants that help reduce free radicals and phytonutrients prevent inflammation. It has even been proven that raspberry ketons help burn fat cells in your stomach! Yay for a flatter tummy and a tasty drink.
- 1 cup unsweet almond milk
- 1 banana
- 1 cup fresh strawberries
- 1 cup frozen raspberries
Put all ingredients in the blender and blend until smooth. Enjoy!
I will make this for lunch! Looks yummy @healthyrecipes
Yummy! We like to make smoothie bowls; pour a thickish smoothie in a bowl and sprinkle with dried fruit, nuts, coconut, and seeds. We have a picture in our food gallery: https://steemit.com/community/@gardenofeden/a-delicious-taste-of-the-abundantly-free-life-in-our-sustainable-community
Looks delicious, one of my favorites 🍓
Looks tasty. What about adding some ice to make a smoothy or freeze it for popsicles?
I like to use the frozen fruit instead of ice, this would make an excellent popsicle.
I thought i had a few wild growing, probably from bird poop, raspberry bushes growing in the garden which i tied up with rope to spread it a bit etc. but it turned out to be japanese wineberries.. i couldn't be happier, they taste great and apparently bugs don't like them, which was different with the raspberry bush we had a few years back where there was almost in every berry a maggot-like thing.
You seem like a smoothie expert, what the main difference between frozen and fresh fruits being blended? Thanks