Smoothie

in #smoothie • 8 years ago

Energy value per serving

Calories - 408 kcal
Protein - 8.5 g
Fat - 1.9 grams
Carbohydrates - 91.6 g
Calorie designed for raw foods.

Carrot 3 pieces
Green apples 2 pieces
1 piece of ginger
Bananas 2 pieces
1 bunch fresh mint
Oranges 1 piece

Instructions
time 20 minutes

  • Carrots, apples and ginger make juice in a blender and then mix it with fruit and mint.

Bon Appetit)

#recipes #healthyliving #breakfast #life
8 years ago in #smoothie by
$2.70
  • Past Payouts $2.70, 0.00 TRX
  • - Author $2.03, 0.00 TRX
  • - Curators $0.67, 0.00 TRX
5 votes
Reply 0

Coin Marketplace

STEEM 0.17
TRX 0.15
JST 0.028
BTC 58696.98
ETH 2291.47
USDT 1.00
SBD 2.44