I know what you mean, addictions and attachments can be very strong... Most of my addictions are still present very strong but at least I can accept them now and stop trying to force myself to be different and by doing this I can more easily observe them when they are strong... watching them from a neutral point of view... this already feels a lot healthier then forcing myself to quit "bad habits".

Step by step I go from now on, not trying to force things like nature does, nature is the best example of non-doing...