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RE: Your Brain on Om: A Brief Intro to the Self-science of Mantra
Yoga is great for our bodies and brains. I really enjoyed with this post, and have some very similar interests to you, specifically I write about the neuroscience of mindfulness meditation, and the importance of focusing on the moment. I am looking forward to seeing what else you will post!
Awesome! I recently just joined Steemit. Hoping to contribute to a deepened understanding of neuroscience + self-cultivation practice!