You are viewing a single comment's thread from:

RE: When you get to the highest, catch your breath.

in #sportstalk • 5 years ago

I agree one of the best ways to get fit in a very short amount of time!
I used to do hill runs a lot and I would jog for 10 minutes to the hill, do 3 or 4 hard efforts up and walk back down then jog home.
So much better than just going for a jog!

!trdo

5 years ago in #sportstalk by
$0.00
    2 votes
    Reply 2
    Sort:  
  • Trending
    • [-]
     5 years ago 

    Absolutely right . Hill runs is the best option. Thanks for your comment..

    [-]
     5 years ago 

    Congratulations @musicvoter, you successfuly trended the post shared by @amitraj!
    @amitraj will receive 0.56464088 TRDO & @musicvoter will get 0.37642725 TRDO curation in 3 Days from Post Created Date!

    "Call TRDO, Your Comment Worth Something!"

    To view or trade TRDO go to steem-engine.com
    Join TRDO Discord Channel or Join TRDO Web Site

    $0.00
      Reply