Steemit Learning Challenge-S27W2; Physiofit; Swelling Reduction Challenge"

Today I have come to you with a competition post. A few days ago I saw that @ashkhan had organized a competition, so I thought I would participate in the competition. A few days ago, when I went to play football in our village football field, I felt a lot of pain in my hand, so I thought that since I have pain in my hand, I will try to show you how to reduce the pain in my own hand through home remedies. Since the competition was on the same topic, it was really good for me, but let's definitely share today's competition post with you........

Every human being experiences different types of pain when they get injured in their body, long lasting pain and short lasting pain. If you look at the above, you can see that a few days ago when I went to play football, I got a lot of pain in my hand while playing there. When I fell on the field while playing football, I felt really bad at that moment. In fact, the pain turned into severe pain at that moment. In fact, it is really difficult to bear severe pain, but severe pain is temporary pain for a short time, but later on, these pains can turn into severe pains again.

After a few days, when the pain in my hand turned into aching and severe pain and a long-lasting pain, I started seeing a doctor. After I went to the doctor, the doctor gave me some medicine to apply on the painful area. In fact, since the pain was severe, I could not bear it. I had never felt such severe pain before. Every person becomes helpless and helpless in the face of pain, so I also gave in to the pain that day. If you notice, you can see that the bones in my hand are still very swollen in the open area. I was very nicely applying ice water from the fridge and at that moment I felt quite comfortable.

I had pain in my hand a few days ago, so after seeing the doctor, he gave me a bandage and some medicine, which was really necessary for me to apply. So when I came home and applied the medicine, I thought that I could take some pictures and videos of that moment and participate in a competition among you. Actually, acute pain is a temporary pain, but if acute pain gradually turns into chronic pain, then it is very harmful for every person, as I have faced such damage, so it was very necessary for me to see a doctor.

When I saw the doctor today, he prescribed some medicine for me after seeing the doctor and I was very careful when I came home and applied the medicine and I was holding the bandage myself. The pictures and videos were taken. Actually, the open area is not painful, but every night when I go to bed, I feel really bad because of the intense pain. Every person is forced to give in to intense pain, so I was forced to give in to the pain and see the doctor and I am trying to share that with you as an educational post.

I did not have to find such injured patients because I myself was suffering from such injuries or pain, so I came to share my own injury with you. If you look, you can see that when I was putting a bandage on my hand, I captured the pictures very beautifully and shared them with you. In fact, when people face a lot of pain or unbearable pain, when they suffer from such a severe disease, only then the doctor or the hospital sympathizes, so I myself became a doctor or a goldsmith in the hospital. There the doctor gave me very nice treatment and asked me to rest for a few days and the way the doctor told me to apply the bandage and medicine on my hand, I tried to apply it at home and I am trying to show you everything.

Since I was the patient myself, I asked my cousin to take some pictures of me while I was wrapping the bandage on my hand. My cousin took some pictures very nicely and I am trying to share the moment of wrapping the band on my hand from start to finish in a very beautiful way with you. When I was at the very last stage of wrapping the band on my hand and the band was finished, I also took pictures of you very nicely. Actually, the bruise felt very comfortable after the band was wrapped and it seemed that my hand was getting better or will get better again. Let's see, I am trying very hard to bring myself back to health.

If you look at me, you can see that my hand was swollen or in severe pain. At that time, I was putting ice from the fridge on my hand very nicely. I felt very comfortable and tried very well to give some relief by applying cold ice water to the swollen and painful area of my hand. Actually, I always try to take care of my physical health from my own place, but when I go to play sports, I have to face such a problem, so you should try to apply ice water or warm water to your own injured area and keep that area very nice. Then I gave some medicine to that area and then tried to wrap that area very nicely with a bandage. Then you will be able to recover very quickly.

When the band was finished wrapping my hand, I held my hand very beautifully at the last stage and took a picture of that moment and shared it with you. In fact, I always try to give you some beautiful posts. Below the picture, I have taken a very beautiful video of the moment when I was applying medicine to the swollen area of my hand and then applying the bandage. I have also shared that video with you. I hope that if you watch the video from beginning to end, you will understand everything about how the swollen area can heal very quickly. I hope that you all will like today's post. Thank you and congratulations to all of you.