gum arabic

Benefits of Arabic Gum for the Body Arabic gum offers multiple health benefits, which explains its extensive use in alternative medicine. The benefits and uses of Arabic gum include: Regulating Blood Sugar One of the benefits of Arabic gum for blood sugar is its ability to help regulate blood sugar levels, due to its good content of fibre, which reduces the digestion and absorption of glucose in the intestines. In addition to potentially using Arabic gum for treating diabetes, it can also be used to prevent the onset of the disease and reduce the risk of insulin resistance in individuals, possibly due to its contribution to maintaining blood sugar levels and reducing excess weight, as it increases the feeling of satiety. Preventing Heart Diseases Thanks to its good content of soluble fibre, Arabic gum can help maintain heart health, as fibre may contribute to lowering total cholesterol and LDL cholesterol levels in the blood by reducing cholesterol absorption in the intestines and increasing bile secretion. However, more studies are still needed to confirm this benefit of Arabic gum.