Thank you for giving Actifit a try and the lovely words!
Just a quick note, you are able to edit your full post content the way you please using Steemit/busy, and are in no way required to maintain the content (we rely on meta data we send with the post), we just wanted to standardize it and make it a bit nice looking and easier to post by default.
Although we love for people to workout daily, yet the frequency of posting is up to you. Of course daily posting earns daily post rewards, but that is in no way required either :)
Thanks again!

Actifit Founder
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