When calming APPS can destress and relax your mind !
Lot has been going in the world which no one would have ever imagined or expected !
Year 2020, a historical year, unfortunately for all the unfortunate incidences especially COVID-19 widespread crippled not only the world economy but also the life of people across the globe eventually left people in the lurch.
People are losing lives, livelihood, job cuts, salary cuts, as a result, many people slipped in to depression, anxiety , hypertension, stressed taking toll on the health.
Under the current scenario and situation, its very difficult to stay calm and positive. However, there are certain mobile APPS which can help handle Stress, Negativity and calm and clear your mind to larger extent. Ultimately, its in our hand how we can control our inner world/mind since we can not control outer/external world.
There are few mobile apps, listed below, to relax and clear your mind under the current stressful situation and can uplift you.
You can download these FREE APPs in your mobile and can use for your own benefits and can use whenever you get time, beneficial especially in the morning and before retire at night.
- CALM
- INSIGHT TIMER
- SIMPLE HABIT
- COLORFY
- SMILING MIND
Hope this post will help you in keeping your mind calm, relax and pray this will soon pass !
Stay safe, be happy !
Cheers - Miliend