SLC28-W2 // "Lentils Soup"

in Steem4Nigeria28 days ago

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Hello friends,

Today I will share with you all a very tasty lentil soup recipe. I like to make and eat such tasty recipes from time to time. I sometimes try to try different recipes. I like to try new recipes. Today I made this soup using three types of lentils, which was very tasty to eat. This recipe was as tasty as it was very tempting. This soup will be perfect to eat at any time. This recipe does not require much time to prepare. It is possible to prepare this recipe very well in a short time. I think you all will like it, if you try the recipe once. It will be possible to prepare this recipe using most of the ingredients available at home.

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Ingredients


IngredientsQuantity
Vigna mungo Dal1/3 cup
Yellow Moong Dal1/3 cup
Red Masoor lentil1/3 cup
Carrot1 piece
Cabbage1 cup
Tomato2 piece
Ginger pasteone tablespoon
Garlicone tablespoon
Coriander leaves, choppedone tablespoon
Cumin powderone tablespoon
Turmeric powderone tablespoon
SaltIn quantity
Olive oilIn quantity
Black pepperone tablespoon
Paprika powderone tablespoon

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Details :

First, I chopped the cabbage, tomatoes, and carrots into small pieces. Then I put a pan on the stove and washed the lentils in it.

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Then I added a certain amount of water to the lentils. Then I added the shredded cabbage and tomato.

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Then I added the shredded carrots. Then I stirred it well. Then I started to fry it well on low heat.

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Then I added a certain amount of turmeric powder. Then I added a certain amount of chili powder. Then I added a certain amount of tasty spices.

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Then I added a certain amount of salt. Then I added garlic paste. Then I added a certain amount of garlic.

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Then I added a certain amount of onion. Then I started to boil them well on low heat. When the water completely dried up, I took it to blender.

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Then I blended the mixture very smoothly. Then I put a pan on the stove again and heated it.

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Then I put some garlic paste in the pan. Then I added the blended mixture. Then I started to cook the curry well on the stove. After cooking for a while, I took it off the heat. Then I prepared it for serving.

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finale output :

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what challenges do you face during making the soup and in list the prices of each ingredients in your local currency and steem

I did not face any challenges while making the soup. Most of the ingredients that were required to make this recipe were in my house. And the ingredients that were not there, I easily bought from the market. Also, it did not take me much time to make this recipe. I tried very hard to make the recipe. At first, I thought that maybe it would take a lot of time to make my soup. Also, it would be difficult to find the ingredients. But since the ingredients are very familiar to everyone, I found them easily. If I had not found any of the ingredients, then I might have had a lot of problems.

Sl. No.ProductBDT PriceSteem Price
1Yellow Moong Dal20 tk2
2Red Masoor lentil20 tk2
3Vigna mungo Dal151.5
4Tomato32 tk3.2
5Carrot20 tk2
6Ginger paste15 tk1.5
7Garlic10 tk1
8Cumin powder25 tk2.5
9Coriander leaves, chopped10 tk1
10Cabbage15 tk1.5
11Paprika powder20 tk2
12Olive oil22 tk2.2
13Black pepper10 tk1

🍲 What healthy nutrients are found in Lentils Soup and what is your personal experience of having a warmth and healthy lentil soup bowl in cozy and cold winter

Lentil soup contains a lot of healthy nutrients. Which is very beneficial for our body. Nowadays, most people eat lentils. And they all try to eat them in different ways. I think it will be a little healthier to make and eat soup like this. Lentils contain a lot of protein. And it helps in building strength and muscles in the body a lot. And it keeps our digestion very good. And as a result, our stomach feels full. There are many such nutrients. In the cold winter, it feels better to eat hot lentil soup. As a result, everything from the head to the whole body is much warmer. Eating hot soup removes all the feelings of cold and fatigue. I really enjoyed eating this healthy soup. I like eating hot soup in a cold and beautiful moment. I also want to make this recipe later.

I am mentioning three friends to participate

@shiftitamanna
@aviral123
@ulfatulrahmah

Thanks everyone

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