You are viewing a single comment's thread from:
RE: Healthy, Balanced Life - Tips
Even with more technology, life is getting busier, I would recommend you to eat natural vegetables and fruits. 7km would be more then enough if u eat fresh and natural. And thanks a lot for noticing my post.
yeah at times I walk more than 11 even, thanks a lot for your reply, you should do a post about people with schedules like mine and what sort of diet would fit into a lifestyle like this to maintain a healthy body or even achieve a fit body