One Minute to Breathe

An experiment in mindfulness through simple breathing

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Screenshots

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Hunter's comment

An experiment in mindfulness. One minute videos to allow you to simply breathe, refocus, and shed any stress that has been building up. This app is the result of 7 years, a smartwatch, a little bit of COVID, and the need to reduce stress and bring margin to my life again and I wanted to share it with others too. I didn't want it to be complex either. It's... Quick - One tap to access a video. Simple - No fancy prep. No gamification. Growing - Over 100 videos to access. More always being added.

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Link

https://oneminutetobreathe.com/

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