RegularMonk

Stop doom-scrolling with 4 daily mindful pauses

---

Screenshots

---

Hunter's comment

RegularMonk helps you stop doom-scrolling with four short mindful pauses a day. Each pause takes under five minutes and uses a mindful game, breathing exercise, attention task, or reflection prompt to interrupt the moment of impulse. Unlike most wellness apps, there’s no feed, no streak pressure, no endless content, and pauses are time-gated so you can’t binge them. Open it, pause, leave the screen.

---

Link

https://www.regularmonk.com/

---

This is posted on Steemhunt - A place where you can dig products and earn STEEM.
View on Steemhunt.com