Helpful Phone - Block distracting apps. Focus on your tasks. Built for ADHD
Helpful Phone
Block distracting apps. Focus on your tasks. Built for ADHD
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Hunter's comment
3 hours of scrolling starts with "one quick check." Stop forgetting what you needed to do. Stop falling into the doomscroll. I built an app blocker that doesn't block — it shows your current task when you open distracting apps. When you open Instagram, Instead of it you see your current focus. No guilt. No shame. Just awareness.
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This helps prevent you wasting time online.
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