Squair - Calm anxiety in 2 minutes with Navy SEAL breathing
Squair
Calm anxiety in 2 minutes with Navy SEAL breathing
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Your phone gave you anxiety. Now it gives you calm. Squair brings science-backed breathing protocols to your pocket: Box Breathing for stress, Zen Button for panic attacks, 4-7-8 for sleep. The same techniques Navy SEALs use - now in your pocket. Works offline. Built for anxious founders, overwhelmed creators and anyone who’s tried 4 cups of coffee just to focus. Free to start. No pills. No meditation journeys. Just breathe.
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This is useful if you suffer from anxiety.
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