Yep, there is a good reason to spend time on here. I don't mind spending time on social media when it actually is "social" and not algorithmed to hell, because for me that's part of my career as an artist. 3-5 hours a day on a computer is normal at almost any office job so, I don't feel bad about spending that on here, but if it gets to 8-10-12 hours a day like I was with facebook for a while - then I'll have to take a break to reset my cravings lol One thing that helps is I don't have any mobile apps on my phone for social media, so if I'm not at my computer I can't log in lol