姜黄的好处 The benefits of turmeric

自制姜黄汁很容易用淡水肉汤准备，并在早上空腹食用时提供七种健康益处:
改善消化。..
增强免疫系统。..
减少炎症。..
治疗代谢疾病。..
减少窦症状。..
脑功能

Homemade turmeric juice is easy to prepare with fresh water broth and provides seven health benefits when consumed in the morning on an empty stomach:
improves digestion ...
strengthens the immune system ...
Reduces inflammation ...
treats metabolic disease ...
Reduce sinus symptoms ...
Brain function