I could not agree more @sultnpapper! Making a habit out of it is so important. Many years ago when I was in my early 20's I was going through a really rough time and so I started sticking little positive messages on post it's all around my tiny flat... they were literally EVERYWHERE! That made SUCH an impact on my life and state of mind because I was faced with uplifting words ALL day long and you simply cannot help but read them when you see them. It turned a very good corner for me.