As a weight loss coach and someone who has lost "half my size" with natural methods, I assure you that this:

"Most individuals already know what to do about their weight or abdominal obesity"

is false. 80% of Americans are obese or overweight and a vast majority of them are completely fooled by the lies of big pharma/agro/food etal.

I had no idea about the poison I was eating that kept me sick and fat. How many dieters at weight watchers know that WW branded food is full of endocrine disruptors and other nasty gunk? None - or they would not eat it thinking they would lose weight.

I tried many mainstream ideas and plans over the years and just got sicker and fatter. When all my doctors wanted me to get weight loss surgery, I decided to lose weight or die trying. A coach with truthful information was the person who saved me and that is why I am a coach myself now. I am in 100% agreement, that weight loss is impossible without help - especially in the US.

I found your post in the minnowbooster discord promo and I am very glad I did. You have lots of good information here and I resteemed :)