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RE: About Fasting and Starvation - Human Energy Metabolism #4
fasting can be beneficial for altering hormone levels, however , always be cautious not to become starved!
fasting can be beneficial for altering hormone levels, however , always be cautious not to become starved!
This is very much true. There are indeed beneficial effects related to a temporary lowered dose of caloric/nutritional uptake. Also a onsetting autophagical process may be healthy and allows your body to restore health on a cellular level. - Thx, for your comment.
Best,
mountain.phil28