Cookingvlog #24||Ekpang Nkukwo, Akwa Ibom cuisines
Hi guys welcome to my blog today I'm going to take you through the story of one of African cuisine.
A traditional marriage without ekpang Nkukwo is like a car without a gas or battery, it can never move. So let me teach you our traditional cuisine.
Ekpang Nkukwo is a special meal and what makes it so special among the Akwa Ibom people is the steps of preparing it. It teaches us patience, courage, unity, team work and self confidence.
Ingredients
- Water yam
- Cocoyam
- Palm oil
- Periwinkle
- Onions
- Beef
- Fish
- Crayfish
- Prawns
- Crab
Steps in preparation
Peel and wash cocoyam and water yam
Grate the two things together
Grease the pot with palm oil to avoid the ekpang getting badly burnt to the pot.
Add periwinkle to the base of the pot as seen
Wrapped the paste and add to the pot one after the other till finish
Added all the ingredients, the protein and seasoning to taste
Finally added palm oil to it and it is almost ready to be cooked
Finally added more crayfish so it tastes nice.
Allow it to cook for some minutes then using spatula, you can stir the pot so ingredients will get to other places.
Added leaf to the pot and stir it
Ekpang Nkukwo is ready
Ekpang Nkukwo is a special meal in my country especially across my state of origin. Popularly prepared in special occasions as a special meal, it has a very nice taste and it's a healthy meal.
It's so healthy that it is highly recommended to both children and adults.
It has antioxidants, boast immune system, has vitamins, carbohydrates and every other nutrients you may think of.
If you visit Akwa Ibom today, try and eat Ekpang Nkukwo.
Thank you for going through my blog.
Watch a video on steps used
What a delicious meals, Ekpang Nkukwo is a special meal love and cherish by thousands of individuals around the globe. It is one of the meal that is popularly prepared in special occasions as a special meal.
Adding prawns and crab to this meal made it an excellent meal and the taste will be out of this world. Do well to keep some for me, I am a lover Ekpang Nkukwo.
Much love and blessings 🥰.
Awwwn I'm grateful, thank you I will definitely prepare yours any time you are visiting
Awwwn I'm grateful, thank you I will definitely prepare yours any time you are visiting