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RE: How to Control Your Brain to Maximize Your Performance
I find eliminating sugar does have great benefits as you mentioned.
So many people use a vision board to help with there goals. That is fantastic @donnab! I have pictures on my computer of things I want to achieve but need to make myself a vision board. Thanks for this inspiration and reminder!
I am big on putting the intention out into the universe so big on stuff I can see and touch. It just works for me. Great topic can't wait for tomorrow's post and video.
Ya that’s what we need to do!!