You are viewing a single comment's thread from:
RE: How to Use Body Scan Meditation?
Another great post @bitdollar!
This reminds me I need to start meditate again...
How long you meditate? 😃
Another great post @bitdollar!
This reminds me I need to start meditate again...
How long you meditate? 😃
Thanks @ddua. Just 5-15 every morning.
Humm. The best time to meditate is in thrle morging? 😃