KNOW THE BENEFITS OF REGULAR TEA DRINKING

Our daily life consists of an important part of the lives of many people, a drink, whose
name is 'Tea'. Without drinking tea, many of us can not even imagine a day. In any
season, it should not be reduced to the importance of summer, monsoon, autumn or
spring, tea. It is a kind of delicious drink, which helps reduce the fatigue of our body and
bring one kind of peace. But not only tranquility, tea plays an important role in improving
our health. Antioxidants
'White tea' is one of the various types of tea. Although there is no circulation of white tea
in Bangladesh, there are white tea in different countries in the world. The new leaves of
the tea tree are made directly by drying white tea. White tea was introduced in China
first. Less caffeine than caffeine
We all know about the harmful aspects of excess caffeine. Extra coffin habits cause
unnecessary harm to our body. As a result, many health conscious people are now trying
to give up the practice of coffee. Tea can be one of the alternate drinks for them.
Especially the herbal tea does not have caffeine. There is also only 50 percent caffeine in
the general tea.
Originally white tea is made from the tree buds called Camellia sinensis. The leaves of
this tea are dried with direct sunlight. No chemicals are added to it. It contains plenty of
antioxidants. This antioxidant is an element that is impossible for our body. It also works
as a supplement to maintain the youthfulness of the skin, to eliminate fatigue, to maintain
liveliness, and to treat various vitamins.

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