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RE: thirtydayfitness - Day 21 - portion size
That is actually a very good idea, my current set of plates are MASSIVE which doesn't help!
That is actually a very good idea, my current set of plates are MASSIVE which doesn't help!
It really works!
Don’t you chaps forget to have some tasty crisps for afters; I will :-)
You can't beat crisps or LFC's as they are called while on a diet...
LFC's ?
Low Fat Crisps :-)
Ha ha, that's a good one, mate.
Mmmmmm, yummy crisps!!