Life certainly is for living. And treating yourself to beer and pizza after a hard day's toil is a good thing.

One of the reasons people give up, is they never get to enjoy themselves any more because they are on a diet.

By doing it the way you are, you still get to enjoy life, and you carry on the path to a healthier you.

Being healthier is not just about how your body is, it's also about how your mind is, and your mind NEEDS beer and pizza occasionally to be truly happy.

So enjoy that beer and pizza, just like I enjoy my beer and icecream :-)