I sometimes feel bad about having kids as well but I figure we do what we can do and get them to a stage where they can do more and that might be the best we can manage :)
Don't die (from sleep deprivation) over this either XP
Hope you're able to start getting more sleep soon :)
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I figure I try to give her the tools to be able to cope in a terrible world and try to make it less terrible while I am able. That way, she is okay regardless. I had a nap :D