Hey !
Let me add my point what I do when I feel tired or disappointed.
I had a Excel file and I tend to write every happy moment or little achievement in that file.
Whenever I feel down or tired, I used to open that file and see those happy memories.
It will literally help you a lot. Literally
Life is beautiful and you have to remember the good moments.
Hello !!
We all have a habit and a place to relax. I choose to eat a lot so I am overweight 😐😐